ADHD Services for Teens, College Students, & Adults
ADHD coaching, body doubling, and diagnosis for teens, college students and adults. Practical help with getting started, staying on task and finishing what you begin.
Jon is a member of CHADD, PAAC and ACO.
Who you’ll work with: experienced ADHD coaches, led by PAAC-certified founder Jon Zeitlin, and Dr. Stephanie White for ADHD evaluations.
What we help with
Most people come to us stuck on the same few things. Here’s what we work on together:
getting started
We shrink the task until the first step is small enough that you will actually take it, then build a routine around it.
Losing things & forgetting
We set up simple systems for keys, deadlines and the stuff in your head, so fewer things slip through.
Getting organized
We find tools and routines that fit how you really work, not a planner you will abandon in a week.
Accepting yourself & changing
You don’t have to choose between accepting how your brain works and changing what isn’t working. Good coaching does both.
Building Confidence
If you’ve been told for years that you’re not trying hard enough, your confidence took a hit. We rebuild it with small wins you can see.
emotional resilience
Rejection, shame and frustration hit hard with ADHD. We plan for the hard moments and build small wins. If you need more than coaching, we’ll tell you.
ResilienceADHD is led by Jon Zeitlin, M.Ed., MBA, PAAC-CACP, an ADHD expert and certified coach who co-founded one of California’s largest ADHD centers. Jon’s personal journey with ADHD, combined with decades of professional experience, has shaped a compassionate, results-driven approach.
Dedicated ADHD Specialists
Who know ADHD up close
Our ADHD coaches work with clients across the U.S. and beyond, and Dr. Stephanie White, PsyD, LCSW, does our ADHD evaluations.
Our Services
ADHD Diagnosis
Get an accurate, comprehensive evaluation from specialists who truly understand ADHD in all its forms. We use thorough assessments, symptom rating scales, and in-depth interviews to ensure you leave with clarity and a personalized plan for success.
ADHD Coaching
Learn strategies that work with your brain, not against it. From improving time management to finding focus in daily life, our coaches help you identify strengths, create effective workarounds, and develop habits that stick.
Body Doubling
Overcome task paralysis and stay anchored to your goals with 1-on-1 virtual focus sessions. Designed for teens and adults, our experienced partners provide gentle, real-time accountability to help you start, sustain, and complete your work without stress or judgment.
Why Choose ResilienceADHD?
Lived Experience
We navigate ADHD ourselves, so we know how it feels when the plan falls apart.
Expert Credentials
Led by Jon Zeitlin, a PAAC-certified ADHD coach with degrees from Yale and Stanford.
Practical First
We start with what’s getting in your way this week.
One Place For It All
An evaluation, coaching and body doubling, so you never have to start over.
Jon Zeitlin
M.Ed., MBA, PAAC-CACP
Founder and Lead Coach
Jon Zeitlin
M.Ed., MBA, PAAC-CACP
Founder and Lead Coach
I graduated from Yale and received two master’s degrees from Stanford. But I always struggled with organization, losing things and attention to detail. In my 30s, after a painful job demotion, a psychologist told me I had strong ADHD symptoms. I had to admit that my brain was really rotten at some things, so I built “compensating mechanisms” for my weaknesses. I love passing on what I’ve learned and seeing my clients make progress.
Questions people ask before they book
The questions we hear on almost every first call.
If you know what’s getting in your way and want help doing something about it, start with coaching. If you can’t get started on tasks, try body doubling. If you’ve never been evaluated and keep wondering whether it’s ADHD, start with an evaluation. Not sure? Book a free call and we’ll tell you honestly what makes sense.
Coaching works on what you do. Therapy works on how you feel. A coach helps you build the systems, habits and structure that make daily life easier. A licensed therapist helps with anxiety, low mood, shame and deeper patterns. We offer coaching, not therapy. If therapy would help, we’ll tell you and point you toward a therapist.
If focus, organization or getting started have been hard for years, and it’s costing you at work, at school or at home, an evaluation is worth it. Our 2-minute screener is a good first step. It isn’t a diagnosis, so use it as a guide and see a qualified professional to confirm.
Yes, for coaching and body doubling. Both are online and open to anyone, anywhere. ADHD evaluations are different: Dr. White must be licensed in the state where you live, and she currently serves 22 states.
We’re out-of-network. For ADHD evaluations we give you a superbill to send to your insurer for possible reimbursement. Coaching and body doubling aren’t covered, but many clients pay with HSA or FSA funds.
Usually within one to two weeks. The first step is a free consultation.
Could it be ADHD?
Wondering if it’s ADHD? Take the 2-minute quiz. It isn’t a diagnosis, but it will tell you whether a closer look is worth it.
Ready to Start?
Not sure where to start? Book a free call. We’ll talk about what’s going on and tell you honestly whether coaching, an evaluation or something else makes sense.
ADHD coaching, body doubling and ADHD evaluations, online. Experienced ADHD coaches, led by PAAC-certified founder Jon Zeitlin.
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