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ResilienceADHD

ADHD Services for Teens, College Students, & Adults

Our highly experienced ADHD therapists and coaches will help you live your best life.

TRUSTED PARTNERS & A TEAM OF EXPERTS FROM YALE, STANFORD, AND PSYD BACKGROUNDS

Clinical Support for ADHD Challenges

Transform challenges into strengths with our targeted approach

Clinical Support for ADHD Challenges

Transform challenges into strengths with our targeted approach

Overcome Procrastination

Learn actionable time-management strategies to stop delaying and start achieving your daily goals today.

Lose things less often

Master executive function skills and mindfulness habits to keep track of your essentials and reduce daily stress.

Get Organized

Discover organizational systems and digital tools designed to streamline your workflow and declutter your mind.

Own who you are

Embark on a journey of identity exploration to embrace your unique strengths and align your life with your values.

Accept yourself + change

Explore radical self-acceptance techniques that provide a solid foundation for sustainable personal growth and evolution.

Build confidence

Develop unshakable self-confidence through proven cognitive exercises designed to silence your inner critic. 

Overcome trauma

Access trauma-informed resources and gentle guidance to help you process the past and reclaim your future.

Build emotional resilience

Strengthen your emotional intelligence and coping mechanisms to bounce back from life’s challenges with grace.

ResilienceADHD is led by Jon Zeitlin, PAAC-CACP, M.A., MBA, an ADHD expert and certified coach who co-founded one of California’s largest ADHD centers. Jon’s personal journey with ADHD, combined with decades of professional experience, has shaped a compassionate, results-driven approach.

Dedicated ADHD Specialists

Who Understand Your Journey

Dedicated ADHD Specialists

Who Understand Your Journey

Our team of experienced therapists and certified ADHD coaches is committed to helping clients across the U.S. and beyond discover their strengths, build effective systems, and improve their quality of life.

Tailored Care for Every Need

Tailored Care for Every Need

ADHD Diagnosis

Get an accurate, comprehensive evaluation from specialists who truly understand ADHD in all its forms. We use thorough assessments, symptom rating scales, and in-depth interviews to ensure you leave with clarity and a personalized plan for success.

ADHD Coaching

Learn strategies that work with your brain, not against it. From improving time management to finding focus in daily life, our coaches help you identify strengths, create effective workarounds, and develop habits that stick.​

ADHD Coaching

Learn strategies that work with your brain, not against it. From improving time management to finding focus in daily life, our coaches help you identify strengths, create effective workarounds, and develop habits that stick.​

ADHD Therapy

Address emotional challenges like anxiety, depression, and low confidence. Our therapists use proven approaches such as CBT, DBT, and IPT to help you build resilience, strengthen relationships, and create lasting positive change.​

Body Doubling

Overcome task paralysis and stay anchored to your goals with 1-on-1 virtual focus sessions. Designed for teens and adults, our experienced partners provide gentle, real-time accountability to help you start, sustain, and complete your work without stress or judgment.

Body Doubling Coaching

Overcome task paralysis and stay anchored to your goals with 1-on-1 virtual focus sessions. Designed for teens and adults, our experienced partners provide gentle, real-time accountability to help you start, sustain, and complete your work without stress or judgment.

Why Choose ResilienceADHD?

Why Choose ResilienceADHD?

Lived Experience

We navigate ADHD ourselves, bringing deep empathy to every session.

Expert Credentials

A team educated at institutions like Yale and Stanford.

Science-Backed

Methods rooted in the latest neurodiversity research and CBT.

Holistic Support

From clinical diagnosis to career and family coaching.

Jon Zeitlin
M.Ed., MBA, PAAC-CACP
Founder and Lead Coach

I am an ADHD expert who co-founded one of California’s largest ADHD centers alongside Dr. Edward Hallowell. My path was not linear; despite being a Yale graduate and holding two Master’s degrees from Stanford, I spent years struggling with organization and attention to detail while navigating high-stakes corporate roles.

After a painful job demotion in my 30s, I realized that my brain simply worked differently. I spent the next decade rigorously building systems to play to my strengths rather than fighting my weaknesses. Today, I lead a team of specialists dedicated to helping professionals and students achieve that same breakthrough using science-backed, research-based ADHD treatments.

Common Questions

Everything you need to know about starting your journey with ResilienceADHD.

If you’ve struggled with focus, organization, procrastination, or emotional regulation and these challenges are impacting your daily life, a professional ADHD evaluation can bring clarity and open the door to targeted strategies for success.

Coaching focuses on practical strategies, accountability, and building skills to manage ADHD in daily life. Therapy addresses emotional well-being, mental health challenges, and deeper patterns that may be affecting your progress. Many clients benefit from a combination of both.

Yes! ADHD coaching is available to clients anywhere in the U.S. and internationally via virtual sessions. Clinical services availability may vary based on licensing laws in your state.

We are an out-of-network provider for diagnosis and therapy services, which means your insurance may reimburse you depending on your plan. Coaching is generally not covered by insurance, but HSA/FSA benefits may apply.

Appointments are often available within one to two weeks. Diagnosis and consultation sessions can be booked directly online through our scheduling system.

Could it be ADHD?

Our 2-minute screening tool helps you identify patterns and determine if professional support is the right next step for your unique journey.

Ready to Start?

Our expert consultation helps you explore personalized strategies and determine if our specialized support is the right next step for your success.

If you’ve struggled with focus, organization, procrastination, or emotional regulation and these challenges are impacting your daily life, a professional ADHD evaluation can bring clarity and open the door to targeted strategies for success.

Coaching focuses on practical strategies, accountability, and building skills to manage ADHD in daily life. Therapy addresses emotional well-being, mental health challenges, and deeper patterns that may be affecting your progress. Many clients benefit from a combination of both.

Yes! ADHD coaching is available to clients anywhere in the U.S. and internationally via virtual sessions. Clinical services availability may vary based on licensing laws in your state.

We are an out-of-network provider for diagnosis and therapy services, which means your insurance may reimburse you depending on your plan. Coaching is generally not covered by insurance, but HSA/FSA benefits may apply.

Appointments are often available within one to two weeks. Diagnosis and consultation sessions can be booked directly online through our scheduling system.